Immerse yourself in the wonderfully meditative world of puzzles and other activities, all designed to create in you a state of mindfulness that will take you away from the everyday to a place of calm. Within the pages of this book you’’ll find beautiful images to color in, including mandalas, as well as dot-to-dot, maze and other puzzles. This is the perfect book for anyone who is looking for a mindful and calming activity which also stimulates their creativity.Includes dot to dot, coloring for grown ups, mindful puzzles and soothing poetry word finds.