Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you changeyour mind, you’ll change your body. It’s inevitable. When we say “change your mind”, it doesn’t mean cha
Before we even get started, there are a few important things that need to be stated. Losing weight is a mind game. If you changeyour mind, you’ll change your body. It’s inevitable. When we say “change your mind”, it doesn’t mean cha
