Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy.Color Me Calmis a guided coloring book designed for harried adults. Art therapistLacy Mucklowand artistAngela Porteroffer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Part of the international bestsellingColor Meseries,Color Me Calmis the perfect way step back from the stress of everyday life, color, and relax!
Don''t forget to tryColor Me HappyandColor Me Stress-Free!